Black Stars hit gym Friday in preparation for Africa Cup of Nations

3 months ago

The Black Stars hit the gym on Friday, January 5, 2024 in preparation for the Africa Cup of Nations Cote D'Ivoire 2023. Twenty-six players took part in the session at the Metro Gym at Angloga Junction in Kumasi.

The team have been training at the Dr. Kwame Kyei Sports Complex since Tuesday in readiness for the tournament slated for Cote D'Ivoire from Saturday, January 13 - Sunday, February 11, 2024.

Chris Hughton's team will play one friendly against Namibia at the Baba Yara Sports stadium on Monday, January 8, before departing for Abidjan on Wednesday, January 10, 2024.

Ghana are paired in Group B alongside Cape Verde, record holders Egypt and Mozambique. The Black Stars will open their campaign against Cape Verde on Sunday, January 14, 2024 before tackling Egypt and Mozambique in the other Group games.

Training will continue at the Dr. Kwame Kyei Sports complex on Saturday, January 6, 2024.

Here are some shots from the training: